Jaz P.

Jan 14, 2023

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Hi everyone. When I first started with Kiran, I was just out of control with my emotions of being abused growing up, suffering from trauma due to a car accident, weight loss, and anxiety. I have been working through my emotions and anger issues with kiran, she has shown me to be more confident in my own self, learning different techniques with how to manage anxiety, how to have a positive relationship, being proactive, being happier, learning how to put negative emotions into positive emotions, and loving myself again. This has taken me a while to understand and forgive everything that has happened in the past, and seeing her every week, has being the biggest help and support I really needed in my life. I am getting better and better every single day, using every positive aspect she has given me, and I can’t thank her enough. Kiran is an amazing counsellor. I’d recommend her 100%. Thank you kiran.

Kathy​

“When I first came to counselling, I was in a bad emotional state. I had never been to counselling before and was under the impression it was only for “crazies” Having the courage to come, changed my life.Thank you for helping me get back on track and giving me the tools I need to help myself when things go bad.”

Tennisee

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Kiran has been an absolute pleasure to work with. She is such a warm and compassionate. Empathetic person and super easy to talk to! She always has great tools and advice to help in any situation. I felt lighter every session with Kiran, I'd recommend her to anyone ❤️

M.A.

The therapy sessions has helped, a-lot and it made understand who are you, I hope everyone can receive the best councillor i have received in my life. EMDR has helped me a-lot best treatment out for PTSD and past trauma memories.

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R. C.

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Ive been with Kiran for about a year now. It’s been great having the consistency in my life. When I first started out I had no routine other than bad habits, but Kiran has introduced me to many resources and tools to help me get through my day to day life. I feel we still have some work to do due to my own choices, but I’m confident that having someone as dedicated, caring and trustworthy in my life I can achieve the goals I set.

"Before this work, my default setting was self-criticism and shame. The combination of IFS and EMDR didn't just reprocess the bad memories; it allowed me to bring a sense of compassion and understanding to the younger part of me that was hurting. The EMDR helped dissolve the intensity of the old trauma, and the IFS helped my system accept and integrate that healing. I don't just feel better; I feel whole. This is not temporary relief—it's deep, fundamental healing."— S.P.

R.S.

when i remember back to my initial sessions with kiran i remember the trauma and stress and anxiety i carried around not feeling that i could be in a better place. however with kirans reassurance, patience and wisdom i was soon comfortable with her...we began the journey to a much better state of being...she has given me understsnding and techniques for every day...i can say im happy with a light heart.

S.A.

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I have only worked with Kiran for a short time. Immediately the space she uses is such a peaceful and therapeutic space. Kiran is gentle natured and an empathetic person. She makes me feel very comfortable during EMDR sessions and ensures I feel okay and safe throughout. EMDR has changed the way I perceive trauma and Kiran helped me unlock a few of these. I would definitely recommend going and having a chat with Kiran and seeing what she can offer for you and your journey

R.w.

“The counselling service taught me how to feel good about myself again. I would definitely recommend it to people feeling down.”

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T.W.

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I am really enjoying my sessions as I feel safe and like I have the ability to talk freely about what I want to talk about and if I don't want to talk about something that is okay too. I feel EMDR is an excellent tool as it enables me to go deeper into my past and memories and feel emotions and deep-seated memories that I thought I had forgotten but overall must still affect me.

M.B.

"I often felt stuck in therapy—it was like hitting a wall. Kiran explained how my protective parts were getting activated and blocking the EMDR. By using the IFS model, we turned on the 'lights' in my inner world, and I finally understood why I was reacting the way I was. When we returned to EMDR after caring for those protectors, the processing flowed effortlessly. I feel Self-led now, not controlled by old fears or habits. My core self is finally in charge."

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A. L

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"I had tried other trauma therapies, but I always felt like a part of me was resisting the process. The IFS-informed EMDR was a total game-changer. My therapist helped me understand and connect with the protective 'parts' inside me, giving them a voice and asking for their permission before we began EMDR. This approach made me feel incredibly safe. Instead of just pushing through a painful memory, we were able to heal the younger, wounded part that was still holding the pain. I now have a true sense of inner harmony I never thought possible."

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